Entries Tagged as 'Brittle Bones'
There was a study completed at Indiana University-Purdue University Indianapolis, that claims “That exercise when young may reduce the risk of fractures later in life, and the old adage of ‘use it or lose it’ may not be entirely applicable to the skeleton”.
The researchers used rats to test their theories and were amazed at their own findings, the rats that were exercised extensively when young had stronger bones when they matured.
They asked this question.. “can you use activity while
Popularity: 10% [?]
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Tags: Osteoporosis · Brittle Bones · Other Blog Posts
Millions of women are not getting enough… calcium that is, and the reason? All the blame is being put on fad diets.
It is said that half of all women aged between the ages of 18 and 35 are not getting the calcium they need.
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Tags: Brittle Bones · Other Blog Posts
Large fluctuations in your weight can cause many problems but yo-yo-ing your weight back and forth can be a lot more dangerous. Here are a few of the problems that can be caused by losing weight this way.
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Tags: Yo-Yo Dieting · Healthy Heart · Brittle Bones · Other Blog Posts
