Weight Loss,101

Have you noticed that there seems to be another weight loss book published almost every day some where in the world.
I have to confess It amazes me the ways some people will market their products and I think RT at Real Women Fitness has probably got a handle on this.

I found this an amusing article but sadly true the majority of people are suckers buying weight loss book especially those that offer no form of guarantee (even if you follow them) of any kind of success.

Popularity: 7% [?]

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Sitting at a computer all day can increase your risk of being what doctors are now calling thin obese which is a worrying new development for those who earn their living as Internet Marketers, eBayers, Software and Web Designers and other people such as Call Center staff and Computer Operators and infact all those that live a relatively sedentary lifestyle day to day.

Lets put this in words we all understand “if you sit on your butt to work you are at greater risk of the condition known as thin obese which increases your risk of heart failure and diabetes”.Hopefully that leaves no one under any illusions of what we are talking about here?

Popularity: 9% [?]

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Not on a diet yet but are considering starting one …?

Before you start, i want us to look at the word D-I-E-T

Notice that the first 3 letters of the word diet are ‘DIE’….

Which is what you will most likely wish would happen to you when you go on a diet for any prolonged period of time. Infact with most diets you are likely to feel miserable, unwell, permanently hungry and then on top of that you have to eat stuff that tastes foul and is about as appetising as eating cardboard.

Popularity: 7% [?]

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