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If you’re new here, you may want to subscribe grab a copy of my Best Selling Book Lose 10 Pounds in 2 Weeks Absolutley FREE at Weight Loss Book to my RSS feed. Thanks for visiting! There are dozens different reasons why someone may want to lose weight, but it’s a pretty safe bet that […]
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Tags: Lose 10 Pounds · Weight Advice
Just before I go into the various issues of diet for Diabetics and people who might be diabetic lets look at a few simple general questions first.
The biggest question I get asked by friends and family is
Could I be Diabetic And Not Even Know It ?
Generally speaking discovering Diabetes will […]
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Tags: Diabetes · Lose 10 Pounds · Manage Your Weight · Other Blog Posts
Can eating food quickly create tow hundred extra calories a day?
Yes it can according to a recent study at the University of Rhode island in which they found that when a group of women volunteers ate fast they consumed 67 more calories than when they chewed their food and ate it in smaller pieces chewing each mouthful between […]
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Tags: Lose 10 Pounds · Diet or Exercise? · Food and Nutrition · Other Blog Posts