Entries Tagged as 'Benefits of Walking'
Weight Loss doesn’t have to be difficult, in fact its just a matter of math…
Yes it’s simple really, you just add and subtract and you end up thin.
You are by now probably thinking I am some wacko escaped from the asylum, if it was that easy surely you would be thin already?
Popularity: 12% [?]
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Tags: Diet or Exercise? · Benefits of Walking · Motivated Exercise · Manage Your Weight · Keeping Fit · Food and Nutrition · Weight Loss News · Weight Advice · Other Blog Posts
February 8th, 2007 · 2 Comments
How many of you made New Year weightloss/health resolutions? How many of you are still on course?
It is a known fact that New Year resolutions in 95% of cases do not work, they don’t work simply
because a New Year resolution is a ‘fad’ in itself. Like most fads, if you do not see immediate
results you lose motivation very quickly.
Popularity: 8% [?]
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Tags: Benefits of Walking · Keeping Fit · Other Blog Posts
You are not imagining it, we all put on weight as we grow older. But what can we do about it?
Of course here at the dreambodynow office we would recommend the fantastic ‘Lose 10 Pounds in 2 Weeks’ system. But of course there are other little things you can do to help you on your way.
Popularity: 9% [?]
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Tags: Benefits of Walking · Manage Your Weight · Weight Gain Causes · Diet Advice · Other Blog Posts