Weight Loss,101

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Entries Tagged as 'Pilates Videos'

Pilates; The Essentials

March 14th, 2007 · No Comments

This is the last video in the group of Pilates exercises that we have been featuring on Dreambody over the last couple of weeks, I really hope that you enjoy it and that the videos will give you the inspiration to start exercising yourself.

Popularity: 20% [?]

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Tags: Pilates Videos · Keeping Fit · Other Blog Posts

Pilates; How To Strengthen Your Back

March 2nd, 2007 · No Comments

Have you seen the other videos on pilates yet? If not I have added the links after this video, which is all about strengthening your back.

Keeping fit is one of the two things we must do to keep ourself healthy into our old age, the temptations of eating fast food, drinking and slouching around in front of the TV, must be overcome if you want to live an active life right into 70’s, 80’s or 90’s.

Popularity: 11% [?]

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Tags: Pilates Videos · Keeping Fit · Other Blog Posts

Pilates: How To Achieve Great Abdominals

March 1st, 2007 · No Comments

Another great pilates video for you guys to work out to, this time its how to flatten those abs!

Popularity: 8% [?]

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Tags: Pilates Videos · Keeping Fit · Other Blog Posts