Weight Loss,101

Other than stretch marks being unsightly to look at, they can also cause great discomfort to the individual. The skin around the stretch marked area can become so dry that if can become uncomfortably itchy.

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Can it be that celebrity mother and current wife of Rod Stewart Penny Lancaster is suffering from amnesia after the birth 19 months ago of her son Alex.

According to an article in a recent popular UK celebrity magazine ‘OK ‘ she stated that the only form of exercise she did to get back her pre pregnancy figure was to nurse her son and also push him in his stroller but it seems that although this might make interesting reading to all the millions of ‘OK’ readers who are mainly moms and moms to be it is a different story she told the in her tell all story in a UK Tabloid News paper article a year before in a Daily Mirror exclusive.

Where she said and I quote ”

EXERCISE is crucial if you want to shape up. It also gives you more energy - crucial for new mums. Here’s how Penny did it…

GENTLY DOES IT

“I EXERCISED gently after my six-week check-up. You have to build up slowly so you don’t injure yourself.”

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When is the right time to start thinking about postpartum weight loss (in case you don’t know what I mean I am talking about losing weight after having a baby) so I will apologise in advance if this doesn’t apply to you but unsuprisingly it is a topic we get asked for every day.

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