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If you’re new here, you may want to subscribe grab a copy of my Best Selling Book Lose 10 Pounds in 2 Weeks Absolutley FREE at Weight Loss Book to my RSS feed. Thanks for visiting!Healthy fat isn’t that something of an anomaly every one bangs on about fat being bad for you and […]
Popularity: 6% [?]
Tags: What is Fat? · Cholesterol · Food and Nutrition
Food labels tell you what really is in your food … Now I am not talking about the big flashy LOW FAT or REDUCED FAT on the front of the packet or bottle which the manufacturer uses to convince you to buy your product. I have written about this issue before and recieved one […]
Popularity: 7% [?]
Tags: What is Fat? · Weight Loss News · Other Blog Posts
For years we have been told that skinny means health and fat means unhealthy but I was reading an article the other day which might put that theory in a different perspective.
Many doctors and nutritionists now believe that the internal fat around vital organs like the heart, liver or pancreas, which cannot be seen, is more dangerous than the obvious external fat that stores underneath the skin.
Popularity: 30% [?]
Tags: Lean & Sexy · Body Mass Index · What is Fat? · Obesity · Other Blog Posts