Weight Loss,101
weight loss obesity diet diet plan slimming lose weight weight loss
by Graham Foster
Mandisa Hundley former American Idol contestsant has struggled with weight issues most of her life.
But not one for being faint hearted that didn’t stop her from singing at the season 5 auditions in season five of American Idol (currently being shown again on American Idol Rewind) but what did hit a raw nerve was when Simon Cowell cruelly laughed that the show would need a “bigger stage” to accommodate her.
Now I am guessing as I don’t know you but I bet if you are of a similar weight to Mandisa or just carrying a few pounds you’ll be thinking that’s happened to me …
It’s a sad fact but around 93% of women who are seriously overweight have been subject to such comments and it can be seriously upsetting and depressing. It might only just be little comments from the office joker or it could end up as fully fledged bullying and discrimination it’s sad but harshly true.
If you know the story you’ll know that Mandisa Hundley had suffered serious child abuse as a 16 year old and which led to many issues including the weight problems and these started to define who she was but even all this holding her back Mandisa was determind to change around her life and has done so.
So realise that no matter how things have been in the past they can be better in the future and their are very definite steps you can take to turn things round in your life if you are miserable.
Mandisa is now 80 pounds lighter and I think you’ll agree she looks great and there is absolutely no reason why with the right effort and more importantly the right direction you can’t as well. It won’t be easy but it will be worth every sacrifice you have to make.
The changing moment in Mandisa Hundley’s life was when she was in the recording studio recording her first single “My Deliverer Has Set Me Free”. She was walking up Mt Rushmore sweating profusely and breathing heaviliy because of her excess weight and realised although she had fulfilled one ambition she was still being held back by her weight and she decided to take immediate action.
In Mandisa case she the opportunity to hire a personal trainer and create a long term eating and exercise plan after all she had the finances to fund a such a project. Maybe in your case that is not an option but it doesn’t mean you need to settle for second best.
What is being free from all the hurt and pain your suffering now worth? Priceless!
I have been searching for some helpful alternatives to a full time personal trainer and I have put together a list of some of the best online weight loss programs available today. The reason I suggest an online program is that they all offer a money back guarantee something you won’t find with a celebrity diet book in the book store.
These weight loss programs will guide you through the basics and help you keep on track. I am in the process of revamping the whole “Dreambody” program after a long period of illness so hopefully you’ll agree when its completed we have something good.
But I don’t want you to put off getting started in the meantime and these online diet programs will get you on the right track.Remember one thing it’s your choice to decide to change it worked for Mandisa Hundley why can’t it work for you?
Tagged as: American Idol Rewind, body-image, goal-setting, Mandisa Hundley, rapid-weight-loss, Safe Weight Loss, simon-cowell
Leave a Comment
Name *
E-mail *
Website
Please add 2 and 9
Powered by WP Hashcash