Weight Loss,101

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Once again corportate fast food giant Mcdonalds has show it’s true colours when it comes to it’s public interest claims on health of it’s customers with the launch of the giant 42oz soda’s which they have chosen to call HUGO which sells for only 89 cents. It seems in attempt to reintroduce the ’super size’ which was slated so effectively in the Movie ’super size me’ Mcdonalds have decided it’s time to fight back with a 42oz sugar filled soda which tips the calorie scale at a whopping 420 calories.

All of this fly’s in the face of everything the Mcdonalds publicity and promotions have been trying to do with their more responsible menu options. It now seems these we put in place long enough for us to take our eye of the ball and now under cover of darkness they have sneaked this latest offering up their under the guise of quenching that summer thirst.

Come on guys did you really think we wouldn’t notice?

What’s next I ask myself will we be getting Hugo fries and Hugo Burgers watch this space ….

But on a positive note if you have been out recently to TGI Fridays you might have noticed they are taking the obesity problem which is sweeping our nation rather more seriously by introducing their ‘right size menu options’ with smaller portions and a 30% cash saving which has got to be going in the right direction. Hasn’t it?

WARNING: Don’t be tempted to spend the saving on a visit to dunkin donuts or a couple of fudge brownies..

If you take my suggestions you be keeping your eye out for more responsible lighter options on restaurant menu’s as after all you likely to be out and about more during the summer months temptation to eat those giant food portions is going to be lurking round every corner.

My advice is the odd slip up won’t do to much damage to your diet and if you stick the the smaller more healthy options you should be able to enjoy eating and not spend the next few months worrying about the pounds you packed on.

If you need some extra help why not get hold of my new program Lose 10 Pounds In 2 Weeks it’s great for shedding those few extra pounds you put on during the summer.

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